5 Super Drinks That Boost your Memory | In Pictures

  • Beet juice
Beet juice is a great source of nitric acid. The latter helps with blood flow in the body. A smooth blood flow, on the other hand, helps the brain in functioning properly
  • Berry Smoothies
Frozen berries retain the freshness and the nutritional benefits. This drink will improvise your brain and increase blood flow in the body.
  • Pomegranate Juice
Pomegranate is a great antioxidant and it very aptly limits the free radicals from damaging the brain cells.
  • Carrot juice
Carrot juice can reduce the inflammation of the brain cells and improve memory.
  • Cocoa
Two cups of cocoa on a daily basis greatly helps a person in improving memory. Cocoa contains flavanols that keep the blood pressure normal and relaxes the blood vessel linings. Cocoa is also known to be a great antioxidant agent that limits the free radical to affect the brain cells.

 

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