Dark chocolate is loaded with nutrients that can positively affect your health.Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet.Dark chocolate can improve your health and lower the risk of heart disease.
Here are some health benefits of dark chocolate :
Improve Brain Function.
Dark chocolate may improve the function of your brain.Eating high-flavanol cocoa for five days improves blood flow to the brain. Cocoa contains stimulant substances like caffeine and theobromine, which may be a key reason why it can improve brain function in the short term